Wednesday, October 2, 2019

New Beginnings?

I haven't posted in almost 7 years! Can you imagine? That said, very little has changed- I am still cooking scrumptious meals and failing to post. These days I try to stick to a ketogenic diet- emphasis on carnivore. it is tough! I lost 20lbs earlier this year, and got even bigger after the summer. I blame it on my new relationship with the most amazing, supportive partner ever!, and Los Vietnamitas Saigon Fried Chicken Tacos. Sigh! I spoke to my health coach, Alex, yesterday and realize I have to change my ways and reset my diet. I am hoping to lose about 15lbs before my birthday on November 1st. I know it is possible. I will be employing intermittent fasting, and sometimes extended fasting, as well as a carnivorous diet. Wish me luck! Eating meat and eggs can be so boring, but I will share any tips I discover with you. Here's to cooking and blogging more? Ovay

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